One of the toughest aspects when it comes to sticking with an exercise routine is actually going to the fitness center.
Every year we make resolutions, and we swear at ourselves the year ahead will be the year that we will stick in them…and then life interferes with it.
After a long day at work The most important thing you’ll want to do is change into your workout clothes, hop in your car and go to the gym.
What do you think if you could take fitness to your home?
There are a myriad of products for home gyms however the issue for the majority ones is they’re costly, they consume a lot in space and aren’t a complete fitness routine for your body.
This is the point where LIT AXIS comes in. LIT AXIS is an all-in-one home fitness system that will be tucked away in a compact box that you can store in your closet (and it’s affordable! ).
For this LIT AXIS review, we will be discussing the way in which this product functions and what kinds of exercises that you can complete to get the most benefit, who it’s ideal for and whether it’s worth the investment. Let’s get started!
About LIT AXIS
LIT AXIS is positioned as an “all-in-one” home workout system that will help you reach many fitness goals. It doesn’t matter if you want to build muscle, increase fitness, drop pounds, or increase your agility, LIT AXIS has the tools to help you achieve your goals.
What specifically is LIT AXIS?
On first sight, LIT AXIS appears to appear to be a basic set of resistance bands however, it’s more than it appears (we’ll discuss the reasons in our review).
There are two components of the LIT AXIS system:
- The equipment for exercise (resistance bands)
- The App
It’s possible to imagine LIT AXIS as the Peloton of resistance bands. While the Peloton seems to be an bicycle for exercise, it’s actually the integrated training and classes that make it so loved. LIT AXIS offers the same appeal to people looking for an experience with more variety.
LIT AXIS provides at-home exercise equipment, backed with an application that offers the exercises you need to achieve those fitness objectives (and it’s far smaller and more affordable than Peloton! Peloton!)
What Comes In The Box?
Let’s begin by taking a look at physical aspect that makes up LIT AXIS the product.
If you take the box open, you will find:
- 2 AXIS Smart Sensors
- Two pairs of resistance bands (with various ranges of resistance)
- 2 Handles
- 2 Ankle/Wrist Cuffs
- A Universal Anchor
All of it is packed in a neat carrying case that is suitable to store or transport items.
What is the significance of all this?
AXIS Smart Sensors AXIS smart Sensors include clips that are connected to the LIT app using Bluetooth. This is the essence of what makes them “smart” resistance bands. Smart Sensors Smart Sensors can track your exercise and give you insights through the application (more on this in the future).
These band of resistance are the ones that actually give you the workout. The bands are slid over the sensors in order to help with resistance training. The resistance bands are available with two levels of difficulty, which means you can gradually work your way into more challenging exercises, or swap the bands to different kinds of exercises.
The handles can be used for any activity that requires the hands (i.e. grasping your handles). It’s not just for upper-body exercises. Although the handles are used to perform arm exercises like bicep curls or biceps, they could also be used to perform lunges, squats and squats.
The wrist and ankle cuffs permit you to secure either your wrists or ankles to the bands that provide resistance special exercises.
The Universal anchor is the anchor used to keep one of resistance band. The anchor can be attached to the door, furniture or any other anchor.
Workout Tracking
One of the most unique and intriguing aspects that comes with LIT AXIS is that LIT AXIS device is the fact that resistance bands can be linked with the LIT app using Bluetooth. You not only get training guidance through the classes and workouts, but you can keep track of your workouts in real-time.
LIT App will track: LIT App can keep track of:
- The total weight were lifted (based on the measurement of resistance)
- The Reps
- The duration of the workout
- The period of tension (i.e. the time that you are in factworking out)
- Calculated calories used during exercise
This is certainly the most beneficial aspect in this LIT AXIS system, since it lets you see how effective your workouts are. Additionally, it provides motivation when you are trying to achieve specific goals for your workout (i.e. burn a specific amount of calories or perform certain repetitions). It is also possible to connect the heart rate tracker (sold separately) in order to keep track of your heart rate during your exercise. Every workout is tracked in live and saved in your account. This is the reason for the next one.
Progress Tracking
The LIT app tracks how you perform over the course of time. You can monitor your performance over a week, three months, 6 months or over the entire time. You can view the calendar which shows you the days you’ve worked as well as the number of classes you’ve completed.
This is especially motivating for people who wish to “gamify” their approach to exercise and track their the progress. Gamification is a great way to motivate yourself. are also able to earn badges for various achievements.
What Types Of Workouts Can You Do?
You’ll be amazed at the variety of workouts you can accomplish with the help of resistance bands.
LIT AXIS and the LIT AXIS as well as the LIT App can target all muscles within your body. You can perform full-body workouts or focus on certain areas of your body on different days.
It is true that all exercises are based upon bodyweight exercises and resistance training. These workouts are able to:
- Strengthen your muscles
- Enhance your the cardio
- Burn fat
- Flexibility to increase
- And much more
You could target:
- Your whole body
- Upper or Lower Body
- Core
- Specific Muscle Groups (i.e. Biceps, Triceps, Quads, etc.)
You can take classes designed to focus on these specific areas or develop your own fitness routine.
The only drawback for LIT AXIS is that the LIT AXIS is the maximum resistance. Although the bands for resistance provide a fantastic workout that can boost your heart rate, increase endurance and power, they’re not meant to replace the heavy lifts (i.e. bench pressing, squatting, deadlifting, etc. ).
LIT AXIS Pricing
Its LIT AXIS system can be purchased from the official website of the company at a cost of $199. The product is delivered at no cost and comes with 90 days of access to classes on the LIT application.
If you decide to keep your subscription in place beyond your 90-day trial the app is $9.99/month or $79 for the year. The resistance bands can continue to work even without access to the app however, you must have this app to get the most out of the product.
This brings us to the final issue of our review – do you think worth it? LIT AXIS worth it?
at $199 this product is higher priced than a standard band of resistance however, it’s not a fair comparison. It’s the same as the comparison of the price of a $2,500 Peloton against a $100 fitness bike that can be purchased on Amazon. This isn’t an apples-to-apples comparison.
We’ve described the LIT AXIS as a “system” throughout our analysis which is exactly the definition of. It’s a flexible at-home fitness program that includes training classes and exercise machines and tools for tracking.
If you are planning to utilize this the LITXIS device frequently, it certainly makes sense to pay the cost. The initial cost ($199) is considerably less that the other “smart” exercise equipment and the monthly app subscription is less expensive than the cost of a gym membership (as as applications that are available from other fitness equipment).
In addition, the product comes covered by a 30 day money-back guarantee that gives security to those who aren’t sure whether the system is the right one for them.
Final Verdict
In the end, we are pleased with this LIT AXIS. It is of high-end quality powerful, efficient, and versatile. If you’re looking for an at-home fitness program that can aid you in sticking to your fitness routine and meet those goals in fitness, then the LIT AXIS is a great choice.
