The market for sports nutrition is estimated to be more than $10 billion per year and is poised to continue its explosive growth, with estimates of a CAGR (compounded annual growth rate) of close to 11 percent. These rapid growth rates are driven by consumers’ heightened interest in self-care, preventative strategies, and a renewed focus on general fitness. The fitness market at home is growing exponentially thanks to fitness apps, digital platforms like Tonal or the Mirror as well as equipment brands like Peloton, Nautilus, and NordicTrack popular. In the past, people relied on their personal trainers, gyms, or personal trainers for advice and information on the best products for nutrition in sports.
Nowadays, this information can be found on the internet and many industry professionals have responded to the need. One of them can be identified as the Dr. Jim Stoppani, a Ph.D. in exercise physiology, a former chief science editor of several important fitness magazines, and the founder of JYM Supplement Science. In this article we’ll review of JYM Supplement Science’s top-selling product called Pre JYM. The pre-workout powder was created to give you the fuel and energy that you require for a successful exercise.
Does it live up to its hype? Find out in this full Review of Pre JYM!
About JYM Supplement Science
When we conduct our product reviews we are always amazed and occasionally worries us if we don’t know about the owner of a company or the people who run the business. However, this however isn’t the case for JYM Supplement Science. Jim Stoppani is the owner and the main of the company. He is the formulator for the JYM product The writer, YouTuber, and chief of JYM Army. He is now one of the most well-known and respected experts in the fitness, nutrition and exercise science field.
JYM Supplement Science Philosophies
Being a good steward of what is “right thing” is adhering to strict go-to market strategies that reflect an elite approach to supplements for sports. The following points represent the principles of Stoppai and represent the hallmarks of what we consider to be a trustworthy sports nutrition business when we review our products as well as “Best Of” articles:
- The majority of JYM products are manufactured in a facility that is cGMP.
- There aren’t “proprietary blends” – every ingredient and the dosage are completely transparent on the supplements Facts panel.
- The Dr. Stoppani has faith in scientifically proven patent-pending ingredients, including Con-Cret Creatine HCL, CarnoSyn Beta-Alanine AlphaSize in addition to BioPerine in doses that have been clinically proven to be effective. For instance, because of its bioavailability and absorption capabilities that are superior, Creatine HCL is tested at 2 grams, compared to Creatine Monohydrate when it is 3 grams or higher.
- Pre JYM has been tested by a third party and certified as safe to use in Sport through Informed Choice as well as informed Sport. There is a guarantee that there will be no false positive testing for substances that are banned.
The Pre-Workout Energy Myth
In the field of sports nutrition one of the biggest as well as fastest growing areas is the market for pre-workout made up of powders, energy drinks and pills. For many, the purpose of a workout pre-mix is mostly energy, or a way to increase their motivation prior to getting to work out. There are plenty of energy drinks that are potent and that are guaranteed to boost your energy. They are sold at the health food stores and nutrition specialty shops and even in convenience stores. Manufacturers continue to create more powerful formulas that contain stronger energy ingredients which cause more jitters and irregular heart rhythms, and even a crash mid-workout!
We believe that a well-designed pre-workout program should provide much more than just the energy itself.
What To Look For In A Pre-Workout Product
Alongside being energy-based, a proper pre-workout must provide the proper nutrients in the right doses to boost strength endurance, endurance, and lean muscles. Below are a list of these ingredients that help build muscle that have been clinically proven to be efficient, in the doses given:
- Creatine (3 grams)
- Beta-Alanine (2 gm)
- BCAAs (6 grams)
Vasodilation is a further feature that needs to be component of your workout routine:
- L-Arginine (250 mg)
- Citrulline (6 gm)
In the end, mental focus will increase your fitness intensity.
About Pre JYM Pre-Workout
According to the Jym Supplement Science website, “Put simply Pre JYM is by far the most efficient pre-workout supplement ever invented. It is based on solid science and years of research and a long-standing professional background. It’s not a scam and there’s no empty space. Pre JYM is real research. It’s a pure pre-workout energy.”
Nothing groundbreaking there. It is normal for manufacturers to promote their product with similar claims. But, as we have previously mentioned there aren’t any exclusive blends used in Pre JYM. It is tested and certified by third parties and the label is 100% transparent, all 13 active ingredients are identified and the dose of each ingredient is clearly stated, there are four patents and trademarked components, each with the dosage that has been tested clinically. There aren’t any concentrations or formulas that are abbreviated.
Pre JYM comes in several flavors available on the website of the company which include Grape Candy, Pineapple Strawberry, Strawberry Kiwi, Black Cherry and Tangerine. We’ve tried several flavors, and they are all of which were enjoyable and, in actuality they’re great tasting for a pre-workout drink.
The only issue about Pre JYM is that the standard size is a 20-serving container instead of the standard thirty servings that we have been used to. A 20 serving size for $37.99 is one of the most expensive pre-workouts available on the market. A tub with 30 servings is priced for $48.99.
Pre JYM Ingredients
How Well Does Pre JYM Perform? The answer is simple, Pre JYM does remarkably well. Check out the following listing of the 13 active ingredients.
Energy Component
Caffeine (300 mg) is the sole true stimulus in JYM Pre. But, caffeine has also been demonstrated to improve performance that increase the strength and endurance of muscles and eases the pain of muscles during exercise, which allows one to train further and longer. It also contains one of the amino acids L-Tyrosine (1,500 mg).
In the event that caffeine and L-Tyrosine are combined with mental focus ingredients, Huperzine and Alpha GPC and the result is continuous, clean and steady energy source with no jitters, as well as no crashes.
Muscle Building Components
Pre JYM is a blend of all the main strength ingredients in close to the doses that we mentioned earlier. Coincidence? Absolutely not. The dosage of ingredients is based on the dosage that is proven to be effective in clinical tests. One difference is that creatine. Pre JYM uses Creatine HCL (Hydrochloride which was made famous by the brand Con-Cret). Due to its higher efficiency of absorption HCL utilizes 2 grams for each serving as opposed to 3 grams of creatine monohydrate.
- Creatine HCL 2 grams
- Beta-Alanine 2 grams
- Citrulline Malate – 6 grams
- BCAAs six grams (in the proper 2:1:1 ratio)
- Betaine 1.5 grams of betaine 1.5 grams
Mental Focus Components
- Huperzine (15 mcg)
- Alpha-GPC (150 milligrams)
Other ingredients included in Dosage, Pre JYM and Function
- N-Acetyl L-Cysteine – 600 mg – antioxidant properties
- Beet Root Extract – 500 milligrams – vasodilation
- Taurine – 1gram – an antioxidant that can also help improve endurance and strength
- BioPerine(r) Black Pepper Extract 5 mg – for better absorption
Pre JYM Dosage
The recommended dosage is a single scoop approximately 26 grams providing 70 calories as well as 2g of carbohydrates as well as one from sugars added. If you are just beginning with Pre-JYM the firm suggests taking one-half scoop to see how you react and gradually increase until one scoop is tolerated. The company recommends taking the product 30 to 45 minutes prior to your workout. A maximum of one serving a day is recommended. In order to avoid insomnia The product should not be consumed within six hours of going to bed.
If you are a person who is doing intermittent fasting, be aware that taking Pre-JYM will disrupt your fast; however, the product must be within the range needed to ensure that you are in ketosis.
Pre JYM Benefits
The Pre JYM formula, backed by science, offers significant benefits as well as building muscle mass and strength:
- Energy
- Endurance
- Focused mental
- The pumps in the muscles and vascularity
For the best outcomes, Pre JYM must be administered consistently to reap the strength and muscle-building benefits. Creatine and beta-Alanine comprise active ingredients which must be at a certain threshold within the muscle in order to reap the benefits. While the website says the product should be consumed every day regardless of when it is not training days and taking it five times a week prior to exercise has shown excellent results.
How Does Pre JYM Perform?
We believe that this product is in line with or even exceeds expectations. You’ll feel more energetic as well as mental focus improved, and the strength and endurance of your body will improve with time You will notice the pumps of your muscles and vascularity. Reviews from customers on the site and other eCommerce platforms support this belief.
Is Pre JYM Safe?
There are people who may experience adverse reactions to any pre-workout supplement that contains creatine, caffeine, and vasodilators.
Creatine is a great way to increase the amount of water in the muscle. However it can also cause water retention beneath the skin, resulting in an “puffy” look. Furthermore, some individuals who use monohydrates have stomach problems. This is because the Creatine HCL in Pre JYM helps to reduce or eliminate these problems.
Caffeine may cause jitters. The amount found in Pre JYM is similar to a cup of coffee that is two-three times the amount. Experts believe that 200-300 mg of caffeine per day is a reasonable quantity for adult. To avoid sleeping issues don’t take it the caffeine within six hours after getting to sleep.
Beta-Alanine can cause a painful feeling of tingling for certain people.
In light of the potential for these problems Given the potential for these issues, the company recommends beginning with a half-portion of a serving to test your tolerance to these ingredients.
Like any other new supplement especially one that is that is as powerful like Pre JYM we suggest you talk to your physician prior to adding it to your routine.
Stacking Pre JYM With Other Stoppani Products
Pre JYM was intended to be used in conjunction together with the other Stoppani products to maximize synergistic effects. After JYM The BCAA recovery Matrix is evident. If you are a person who can tolerate tests that boost your performance and test boosters, the Alpha JYM is the best choice. It is a Fast-Digesting carb product to use in conjunction along with Post JYM for those interested in transferring nutrients to the muscles after a workout. Other Stoppani products include:
- VITA – Multi-Vitamin
- ZMA – Zinc, Magnesium and Vitamin B6
- SHRED – Fat Burner
- SS8 – an Advanced Formula Fat Burner
- Pro JYM Blended Protein (Whey Isolate, Milk Isolate Micellar Casein as well as Egg white protein)
- Mass Gainer
- Iso JYM – Clear Whey Isolate
- Omega Fish Oil
The Stoppani website provides stacks that are based on your particular requirements and goals for example, the Fat Loss Stack, or Muscle Building Stack. The website also sells trinkets, shakers, apparel as well as eBooks.
Where To Buy Pre JYM
Fortunately those days of Bodybuilding.com exclusive are now over. JYM supplements now are sold widely in brick and mortar stores as well as online.
Brick and Mortar
Pre JYM is available at specialty stores GNC as well as Vitamin Shoppe.
E-commerce
Pre JYM can be purchased online at JYMSupplementScience.com, Amazon.com, iHerb.com, Wal-Mart.com, Bodybuilding.com
Membership on JYMSupplementScience.com confers certain benefits, such as free shipping, access to workout plans, and a personal representative to answer questions, provide guidance and motivation.
Final Thoughts On Pre JYM
We are awestruck by Dr. Stoppani’s history and the fact that he is living his fitness life. The strategy of the company’s go-to market is exactly what we would look for in a top nutritional supplement firm. Yes, you can search the internet and you’ll find some critics, but usually there’s a second motive.
