Powders that contain greens have taken the supplement market to the next level. It’s as easy as taking your daily multivitamin, the green powders, such as EHP Labs OxyGreens Daily Super Greens Powder (also commonly referred to as OxyGreens) will allow you to get your fruit and vegetable consumption easily.
But, is a supplement such as this really as effective as they say? Then, in this OxyGreens analysis, we’ll go over all you should be aware of about this supergreens powder in order to determine if it’s the best option for you. Ready? Let’s get started!
The OxyGreens
Established in 2012, EHP Labs is a global sports supplement manufacturer that seeks to assist people in achieving their fitness and health objectives by developing supplements that enhance the physical performance and recover. EHP Labs is best known for its OxyShred thermogenic fat burning supplement which claims to assist users lose weight. They currently have more than 20 distinct health and fitness supplements, ranging from fitness items as well as sleep supplements. They also provide a large selection of fitness clothing.
EHP Labs created OxyGreens to assist its customers to increase their consumption of vegetables and fruits without a grassy aftertaste that many green powders have. EHP Labs claims their OxyGreens Daily Super Greens Powder assists to supply vital nutrients to increase immunity, boost digestion, and increase overall health and vitality. The powder is available in a range of flavors like strawberry margarita, forest berries and Guava Paradise, pineapple and passionfruit.
OxyGreens Benefits
EHP Labs claims their OxyGreens improves digestion, immunity and absorption of nutrients from food and also reduces the effects of oxidative stress and aiding in detoxification of the liver. The company claims that the green powder is ideal for anyone looking to improve their health and overall well-being and is made up of ingredients such as the superfood complex that is green antioxidants, prebiotic fiber, in addition to a variety of other health ingredients.
OxyGreens Ingredients
1 scoop serving from OxyGreens Daily Super Greens powder has 25 calories 2,2 grams of fiber 5 grams of carbohydrates less than 1 gram of protein and zero sugar. Each serving is packed with 3652mg Their Greens Superfood Blend. 200mg fiber from their blend along with 232.4mg from their blend of antioxidants.
Greens Superfood Blend (Organic wheat grass, barley grass spinach, spirulina, kale celery, chlorella broccoli seed extract and kelp laminaria, a prebiotic)
EHP Labs OxyGreens contains a superfood blend which provides an adequate amount of vegetables per serving, along with prebiotic fiber. To obtain a high amount of these vegetables in their most concentrated form, they’re dried, then ground into a powder. This is why it has the term “green powder.”
The greens in this blend are rich in vitamin A as well as Vitamin C Both that aid in immune function. Furthermore, the prebiotics within this Greens blend can also help provide digestive and immune support. However it is unclear if further research is needed to discover the benefits of prebiotic supplements.
Fiber Blend (Inulin, green banana, larch, kiwi fruit)
EHP Labs OxyGreens is also the fiber blend which includes high-quality prebiotics. Prebiotics are a form of fiber that you be found in a variety of plant-based foods. It is not digestible by the human intestine, but it can provide essential nutrients to the bacteria in your gut. This aids in maintaining the health of your microbiome, which is crucial to digestion, immunity and overall health.
Although supplements can assist to ensure that you are getting sufficient amounts of this fiber However, research is limited on the extent to which supplements can provide advantage over eating whole foods.
Antioxidant Blend (Organic acai Goji extract blueberry)
Additionally, EHP Labs OxyGreens Daily Super Greens powder is an antioxidant mix that contains concentrated antioxidant-rich fruit such as goji, acai and blueberry. As with their greens are dried, then ground into a fine powder to ensure easy absorption.
Antioxidants are the compounds in plants that are linked with a wide range of health benefits as well as reduced risk of developing diseases. However, taking antioxidants as supplements may not be as effective than getting them from food. Because a lot of supplements contain concentrated amounts of these ingredients, they might contain a substantial amount of antioxidants. Studies have found that large levels of antioxidants can create more harm than good.
Certain research studies have found that the high levels of antioxidants, particularly vitamin C, and Vitamin E may cause negative unwanted side effects. They include a decline in fitness performance, possibly increasing the risk of developing cancer as well as causing birth defects. These risks increase when green powders like OxyGreens are added to an everyday multivitamin supplement that could already have high levels of certain antioxidants.
Does OxyGreens Work?
In light of the components, research available, and user reviews EHP Lab’s OxyGreens will benefit digestion and immune health. Like any supplement the results of each individual may differ. Customers who have used this product have reported great satisfaction with the flavor, and has seen improvements in digestion.
Who is OxyGreens Most suited to?
OxyGreens SuperGreens powder is ideal for adults who struggle to get sufficient amounts of vegetables and fruits into their diet. Women who are pregnant or are planning to become pregnant, are advised to stay clear of this product. It is also advised to avoid using this product in conjunction with other supplements that have high levels in vitamin C, or Vitamin E. Always consult your physician or health professional prior to adding this supplement your regimen, particularly in the case of taking medication for an illness that is chronic.
Claims vs. Reality
EHP Labs claims their OxyGreens Super Greens powder boosts immunity in optimal digestion and absorption of nutrients from food and also reduces the stress of oxidative aging and helping in detoxification of the liver. Based on the ingredients used and subsequent research the claims are generally accurate.
Because of its high mineral and vitamin content, this product is likely to provide benefits to the immune system and general well-being that can aid in the functions of our bodies like the liver, which cleanses our blood. The product may also provide advantages to digestion health However, eating whole food prebiotics could be more beneficial, as research remains inconclusive on this.
Due to the antioxidant-rich components that are in this supplement, it can help reduce the effects of oxidative stress. However it should be handled with care and should not be used in conjunction in conjunction with products which have significant amounts of vitamins or minerals, like multivitamins.
In addition, because the product is made up of blends made by the company, it’s hard to determine the exact amount given for each ingredient as compared to the mix itself. This makes it difficult to know the if there’s enough amount of each ingredient that can offer benefits or not. This is something to consider when searching for an organic green powder.
Is OxyGreens Safe?
Green powders, such as OxyGreens are considered to be to be safe for the majority of people. The ingredients used in the product are not related to any adverse reactions, however, there are some who may experience slight stomach-related side effects like headache, nausea gas, stomach upset as well as bloating and diarrhea. Certain of the herbs included in this product, like wheatgrass, could trigger allergic reactions in certain.
Where to Purchase OxyGreens
You can buy this product directly on their site, EHPLabs.com. A 30-serving bottle of OxyGreens retails for $49.95. There is also the option of signing to receive automatic deliveries for 30 days or more. This can reduce the cost by 10%, bringing the cost to $44.96.
