Lion’s Mane is a form of mushroom which is white, huge and shaggy. It really looks like a long and saggy mane of a lion. It’s a potent adaptogenic meaning that it is a plant ingredient which helps us manage stress and restore equilibrium following stressful situations.
Lion’s Mane mushrooms have culinary and medicinal uses and cooking uses, which is a major reason that this particular mushroom has become a well-known alternative to supplement your diet.
There numerous lion’s-mane supplements available and it’s difficult to decide which ones are worth taking and which ones you should avoid? This is where we step in to assist. This review we’ll explore one particular lion’s-mane supplement named Apothekary The Lion’s Mane.
Does the supplement contain the correct ingredients? Does it offer the benefits you’re looking for? We’ll address all these queries and much more within this Apothekary Lion’s Mane review. Let’s get started!
More Apothekary Lions’ Mane
The Lion’s Mane supplement comes from the supplement manufacturer, Apothekary. The company is a plant-based pharmaceutical company which aims to find the root of problems (no joke intended). Their aim is to keep toxic substances out using plant-based remedies.
Alongside Apothekary’s Mane, this supplement manufacturer is well-known for its wide range of other products including many that we’ve reviewed previously.
Additional Apothekary Review Reviews:
It is Apothekary the Lion’s Mane supplement is available in powder form, and appears to be a basic yet complex fungus.
Apothekary The benefits of Lion’s Mane
Apothekary states the fact that it aids to improve athletic recovery following heavy training in weightlifting, Crossfit long runs, high intensity interval training (IIT) workouts. The mushroom is also able to reduce stress, has anti-inflammatory properties and improve the amount of energy.
Energy Boosting
In terms of increasing energy levels, lion’s mane may boost glycogen and antioxidant enzymes’ activity, which could improve the energy levels of your body. Lion’s mane is also able to reduce the levels of lactic acid in your blood. The level of lactic acid in blood is an excellent indicator of the level of fatigue. The lion’s mane is a great herb to reduce the elevation of level of blood lactate which will help combat fatigue and boost the capacity of our muscles to perform exercise.
Reducing Stress
The majority of people I meet are stressed at least once in the course of their day. I too am prone to the pressures of family and work, and have periods of anxiety from time to time. Lion’s mane could be a way to boost the performance of the hippocampus, which controls our emotional reactions.
Anti-inflammatory
Chronic inflammation and chronic stress are the main causes of diseases around the globe. Lion’s mane is a potent source of antioxidants and anti-inflammatory substances which can help decrease the effects of diseases like cancer and heart disease. In the case of overweight, lion’s mane’s extract has been found to decrease the amount of inflammation fat tissue releases.
Athletic Recovery
In addition to boosting the energy of our muscles, and lessening fatigue, lion’s mane may aid focus, focus, and cognitive performance. It also aids in reducing recovery time because of its anti-inflammatory properties.
The benefits of all these provide Apothekary Lion’s Mane look like the ultimate supplements for energy and recovery However, how can Lion’s Mane help our bodies to achieve these advantages? Let’s have a look.
Apothekary Ingredients of Lion’s Mane
Apothekary Lion’s Mane’s primary ingredients is, naturally the lion’s mane. This fungus looks and sounds like it’s straight from the pages of a sci-fi flick or a fantasy book for my book lovers out there. This fungus that is edible is used for therapeutic uses in Eastern nations like China, Japan, Korea and India. It is found in North America and Europe as in China as well as Japan. It actually resembles the mane that has grown over the lion. It is also white. The mushroom is also referred to as Hericium inaceus, also known as hou tou Gu or the yamabushitake.
What makes this particular mushroom distinctive? One aspect that makes it distinctive is the fact that it has high levels of polysaccharides called betaglucan. These are naturally produced glucose polymer found within cells of certain bacteria and fungi. They aid in the immune response and blood sugar regulation and overall gut health. It also contains proteins, lectins, and the lipids.
Lion’s mane is rich in antioxidants. They play a variety of roles within the body. One of their benefits is helping the body produce energy. The mushroom functions as caffeine but with no feeling jitters or fatigue afterwards. The antioxidants help combat stress, which may contribute to fatigue. In particular, the polysaccharides that are present in lion’s Mane can reduce the levels of lactic acid, urea nitrogen and malondialdehyde. Malondialdehyde is a biomarker of stress oxidation.
It also aids in increasing glycogen levels in the muscles and boost antioxidant activity. A study on mice revealed that the physical fatigue indicators, namely the urea nitrogen, lactic acid and malondialdehyde, are significantly less in mice who ate the Lion’s mane compared to those who didn’t. The same study also showed that lion’s paw also boosts glycogen, the fuel source for energy for muscles and antioxidant activity.
It also helps in reducing inflammation. Inflammation within the body can trigger a variety of ailments which range from depression anxiety to health issues in the gut. These antioxidants play a role again. These antioxidants shield our tissues from harm caused by free radicals. They counteract the harmful effects of free radicals and oxidative stressors within our bodies, which could reduce inflammation and result in inflammation.
This may result in less recovery time for muscles of athletes. The lion’s mane plant also contains natural ACE inhibitors. ACE inhibitors can help relax blood vessels boost circulation, and lessen the strain on the heart. This can help to speed up recovery.
The mushroom can also help to support the growth of the hippocampus’s nerves. The hippocampus is a part of the brain that regulates our mood and memory. This is accomplished via activating NGF (natural growth factor) production. The protein NGF which is vital to the function, formation and survival of brain neurons.
This is also beneficial for athletes as mental focus is as crucial as physical fitness. Lion’s mane may boost focus and concentration, which could positively impact performance. It has also been proven to aid in the treatment of depression and anxiety. In a study that was small of women in menopausal stages eating an ingredient in cookies called lion’s Mane for a period of one month reduced anxiety and anger.
Does Apothekary Lion’s Mane Work?
This supplement from the mushroom shows tremendous potential, not just for the common person, but also for athletes too. The mechanism of how this mushroom could help anyone with the amount of energy they have and reducing inflammation are well-understood. There are numerous testimonials out on the internet from other people who have stated that lion’s mane helped in focusing, and increased energy levels to carry on with their day. Research is released that provides the reasons behind the potential this mushroom holds. Apothekary Lion’s Mane offers the advantage of being a straightforward but highly effective supplement that can improve the general health of an individual.
Claim Vs. Reality
The Apothekary says that lion’s Mane is similar to a natural Gatorade because it helps athletes recovering, supplies your body with vitality and helps to keep that mental fog away. They don’t specify the length of time required to see changes in your body, regardless of whether you’re an athlete or simply looking to improve your health overall.
Apothekary states that 96 percent of their customers will see improvement within three weeks, however on the other side of the website, they claim that it depends on the individual how time it takes for supplements to show results. The claims that Apothakary offers regarding the benefits are supported by studies. The supplement continues to gain traction in the world of sports, but more research needs to be conducted that involve people to study the benefits of lion’s Mane.
I believe it’s important to mention that on their website, there is no way to view the nutritional data on the bottle of lion’s Mane. The website states that the sole ingredient is lion’s mane and they do not use fillers. They claim that their products are sustainable however, it doesn’t specify which source it comes from. It is difficult to judge if it’s really a top-quality product or not. It also raises the question of do you really get the value you get for your money?
Does Apothekary Lion’s Mane Secure?
Lion’s mane is well-liked by a lot of people, but the most frequent adverse effects are stomach discomfort, skin rashes and nausea. If you are prone to allergies or have a previous history of asthma it is recommended to consult your physician before you decide to try this supplement. There aren’t a lot of studies conducted on humans to study the effects of this mushroom however the results appear promising in tests on rats. Lion’s mane can also slow blood clotting and interfere with diabetes treatment, and blood clotting medication.
In terms of the amount of lion’s Mane to take, there isn’t a standard recommendation. There are studies that suggest at least 1,000 mg, and others suggest up to 3000 mg. The FAQ section on the Apothekary website The question that is asked is when should one expect to get results? In its description, the company employs an illustration to treat a particular condition, and recommends taking the supplements as required. However, the product should not be employed to treat particular condition since supplements are not controlled through the FDA. What works for one person may not work for everyone.
Where to Purchase Apothekary”Lion’s Mane”
Apothekary Lion’s Mane can be purchased through Apothekary’s Apothekary official Apothekary web site. Apothekary’s Mane is priced starting at $69.00 as a single purchase. There is also the subscription and save feature which brings the price down by 15 percent to $58.65 per 45 portions.
