{"id":31438,"date":"2023-06-04T13:30:06","date_gmt":"2023-06-04T13:30:06","guid":{"rendered":"https:\/\/nxznews.com\/?p=31438"},"modified":"2023-06-04T13:30:07","modified_gmt":"2023-06-04T13:30:07","slug":"those-who-run-daily-pain-does-not-make-them-cry-easily","status":"publish","type":"post","link":"https:\/\/nxznews.com\/those-who-run-daily-pain-does-not-make-them-cry-easily\/","title":{"rendered":"Those Who Run Daily: Pain Does Not Make Them Cry Easily Honest Review! Read Now!{2023}"},"content":{"rendered":"\n<p>Getting into the habit of being physically active can be helpful in preventing and managing long-term pain. This increases the ability to bear pain. This information has been revealed in a study conducted on about ten thousand adults in Norway. This study has been published in the journal Plos One.<\/p>\n\n\n\n<p>The study, conducted at Norway&#8217;s University Hospital, included 10,732 adults. The figures were obtained on the basis of their experiences. This was a Tromso study, which is done from time to time in Norway. It is a survey covering most of the country&#8217;s population. The researchers used data collected in two phases of the survey that were taken between 2007 to 2008 and 2015 to 2016.<\/p>\n\n\n\n<p>Study author Anders Ernes pointed out that earlier studies focused on a particular class. Whereas, the new study seeks to bring more clarity to the relationship between pain tolerance and physical activity.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_63 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/nxznews.com\/those-who-run-daily-pain-does-not-make-them-cry-easily\/#Many_Changes_in_Both_Phases\" title=\"Many Changes in Both Phases\">Many Changes in Both Phases<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/nxznews.com\/those-who-run-daily-pain-does-not-make-them-cry-easily\/#Will_Also_Reduce_Chronic_Pain\" title=\"Will Also Reduce Chronic Pain\">Will Also Reduce Chronic Pain<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/nxznews.com\/those-who-run-daily-pain-does-not-make-them-cry-easily\/#Ability_Assessed_Through_Special_Tests\" title=\"Ability Assessed Through Special Tests\">Ability Assessed Through Special Tests<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/nxznews.com\/those-who-run-daily-pain-does-not-make-them-cry-easily\/#Helpful_in_The_Development_of_Treatment_Methods\" title=\"Helpful in The Development of Treatment Methods\">Helpful in The Development of Treatment Methods<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/nxznews.com\/those-who-run-daily-pain-does-not-make-them-cry-easily\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Many_Changes_in_Both_Phases\"><\/span>Many Changes in Both Phases<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The study found that even participants who did more physical activity in the second phase than in the first phase experienced an increase in pain tolerance. However, the research did not report an association between activity levels and changes in pain tolerance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Will_Also_Reduce_Chronic_Pain\"><\/span>Will Also Reduce Chronic Pain<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Study author Anders Ernes suggested that physical activity can be increased by making it a regular routine. It is positively associated with greater pain tolerance. According to them, promoting physical activity can also be helpful in reducing chronic pain.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ability_Assessed_Through_Special_Tests\"><\/span>Ability Assessed Through Special Tests<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>During the study, each participant&#8217;s pain tolerance was assessed using a special test. In this he had to dip his hand in cold water. The researchers said that this process could also make comparative measurements.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Helpful_in_The_Development_of_Treatment_Methods\"><\/span>Helpful in The Development of Treatment Methods<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ernes says that there are many fields, including sports and the military, where a person&#8217;s ability to tolerate pain is of great importance along with physical ability. For years, experts believed that a physical activity habit could help prevent and manage chronic pain, but there were no conclusive results. He said that the advantage of this research is not only to prove a popular belief, but also to provide a scientific basis to it. This now allows the relationship between physical activity and pain tolerance to be used in the development of many medical experiments and treatment modalities in the future.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>After a study conducted for almost ten years, the researchers concluded!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Getting into the habit of being physically active can be helpful in preventing and managing long-term pain. This increases the ability to bear pain. This information has been revealed in a study conducted on about ten thousand adults in Norway. This study has been published in the journal Plos One. The study, conducted at Norway&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[100],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Those Who Run Daily: Pain Does Not Make Them Cry Easily<\/title>\n<meta name=\"description\" content=\"Getting into the habit of being physically active can be helpful in preventing and managing long-term pain. 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